There used to be a time when kids loved to go out and play with their friends. About a decade ago, sports were a highly regarded activity in our day to day lives. However with the growing popularity of video games and television, sports and all exercises have taken a back seat for the worse. There is a reason why schools have made sports activities a regular part of their curriculum. All kinds of sports and physical activities provide kids with the right amount of physical as well as mental development.
Not only had these, people who are good in sports also exhibit a lifestyle of great quality. They are more active in their day to day chores and can take better decisions as a result of their balanced mental development. Not encouraging your children to participate in sports activities can make them inactive and grumpy as they turn into adults. A perfectly fit person not only performs well in school as well as home; rather he/ she can distinctly shine out at the workplace as well. It is usually seen that people who participate in sports display better leadership qualities at their workplace as well.
Physical coordination and strength
There is a reason why sports and strength are believed to be two sides of the same coin. A person who is good at sports or at least participates in any kind of sports activity not only remains fit and healthy at all times, rather they also develop great body strength with time. It is, however, not necessary for everyone to indulge in hardcore sports; rather there are several different physical activities that one can take part in. Perspiration is one of the most underrated benefits of participating in sports as it helps the body in getting rid of toxins and also helps in strengthening the immune system.
People who are good at sports are also seen getting less tired as compared to people who have minimum physical activities as a part of their everyday life.
Sports helps in building character
If an individual is a part of any sports activity starting from a very young age, it is most commonly seen that they have a very clear as well as strong character. One of the common traits seen in all sportsmen is their punctuality as well as discipline, thus gifting to the society strong as well as well- built individuals. Above all, it takes monotony out of everyone’s life.
Being an active participant in sports activities mean that you have very less time to waste around. While people who do not take part in sports are often seen fighting with ailments in their adulthood, such as cholesterol, diabetes, etc; active people are seen leading comparatively healthier lives.
For an individual to be a part of any sports, it is very necessary that they get motivated starting from a very young age. Parents should set a good example for their children by being active in sports. It is one activity that benefits the body as well as mind in the long run.
So, as we have seen, Sports are really importance for us. Do share your views in the comments below.
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High School Sports Essay
1299 Words6 Pages
High School Sports
In high school many kids often choose not to participate in extra curricular activities saying that there pointless or that only a certain type of person would do something like play football, or join the chess club. While this type of thinking may get some people through school and through life, can it really be looked at as being a healthy lifestyle? Today sports have proven to be a healthy outlet for students, in dealing with stress in the classroom at home and among their peers. The “dumb jock” stereotype we’ve all heard it used before and for some of us have even been called it. However in recent surveys across the United States has found that student-athletes grades are generally higher than…show more content…
As far as athletes on the field a great many lessons are often learned there and one of the biggest lessons is sportsmanship. For any sports played teamwork is often times essential for winning. It also allows for a person to become more confident in their own abilities allowing them to become more proud and not ashamed of what they can or cannot do. It allows players to build bonds among their teammates and while this maybe be one of the main creators of the “jocks hang out with jocks” stereotype it is only because athletes feel a connection to someone that is going through the same time of training and emotions that sports tend to create. Sportsmanship teaches a person the value of working together in groups and allows the player to learn how to adjust to situations that he or she may not agree with. The work ethic sportsmanship creates is also carried off the field as well into the school and more importantly the working environment, because we all know that in our lifetimes we are going to have to work with someone that we do not like or agree with. And having the ability to be able to work through a problem which sportsmanship can do allows for an easier job experience. Athletes also tend to be generally much more healthier than non-athletes, do to the type of training and experiences they are put through for their respective sports. Athletes